15 Minute Arm Workout | Arm Workout for Women with Weights

Products You May Like

► START YOUR FREE TRIAL – https://thefitnesscollective.vhx.tv/ ◄

Start your FREE trial to The Fitness Collective and receive:

• A growing library of exclusive workout videos…with new workouts added every week!

• Apps for both iOS and Android. Save to your device for offline viewing; or beam to your TV via AirPlay and Chromecast-enabled devices

• An easy-to-access weekly workout schedule to help you achieve amazing results

• Full length workout routines that range from 5 to 60 minutes

• A wide variety of workouts: HIIT, Pilates, kettlebell, step bench, strength training, toning, mobility…and MUCH more!

EQUIPMENT:
Mat ➞ http://amzn.to/2eW7Ycd

♥ BOOTY BAND PROGRAM: http://bit.ly/BootyBandGuide
♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram

NEWSLETTER: http://bit.ly/FitGirlStarterPack

*****

♥ SUBSCRIBE: http://bit.ly/LFG-subscribe
♥ BLOG: http://thelivefitgirls.com
♥ FACEBOOK: http://www.facebook.com/thelivefitgirl
♥ PINTEREST: http://pinterest.com/thelivefitgirl
♥ INSTAGRAM: http://www.instagram.com/livefitgirl

*****
Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. She is the creator of TheLiveFitGirls.com and has been featured in Shape, Self, Women’s Health, Buzzfeed, and a number of other print and online publications. She is the creator and founder of The Fitness Collective – an on-demand video app that delivers new workouts every week!

Products You May Like

Leave a Reply

Your email address will not be published. Required fields are marked *