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The Training Plan athletes Annie Thorisdottir, Katrin Davidsdottir, Lauren Fisher, Frederik Ægidius, Khan Porter, Björgvin Gudmundsson, Tola Morakinyo take on CrossFit Games Open 22.1.
Take a look behind the scenes and get tips from CrossFit Games athletes and The Training Plan head coach Jami Tikkanen.
Check out our other free resources for Open workouts here: https://thetrainingplan.co/open-guidance-2022-season
Want to see Annie’s video of 22.1: https://youtu.be/ksR0LcOrI6k
If you’re looking for programming to reach big goals and to take your training to another level, you can join us here: https://thetrainingplan.co/get-started