Firming Upper Arm Exercises for a 60-Year-Old Woman : Workouts & Exercise Routines

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Certain exercises are great for 60-year-old women who want to firm up their arms a little bit. Learn about firming upper arm exercises for a 60-year-old woman with help from a fitness professional, journalist and lifestyle coach in this free video clip.

Expert: Angelique Millis
Filmmaker: Darryl Townsend

Series Description: The workouts that you do should always depend on exactly what it is you’re trying to accomplish, as well as your current physical state. Get tips on workouts that you can do from practically anywhere with help from a fitness professional, journalist and lifestyle coach in this free video series.