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Website/Blog: http://biblesandbarbells.com/
Sample Workout: http://biblesandbarbells.com/2012/05/18/sample-workout-routine-anthony-iovino/
Sample Workout: http://biblesandbarbells.com/2012/05/18/sample-workout-routine-anthony-iovino/
In this video I eat a sample pre-workout meal. A light meal consisting of peanut butter and a banana with an EAS Phos Force Drink.