30-Minute Advanced Full-Body HIIT Workout

Workouts

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[Sponsored by Under Armour] Join Charlee Atkins for an advanced HIIT workout that will take your cardio to the next level! This challenging routine will move through high-intensity intervals of lunges and jumping jacks, plus a round of core activation that you are definitely going to feel the next day. You’ll end with a calming cooldown that will feel amazing after all that heart-pumping cardio!

Shop Charlee’s Under Armour outfit below:
UA Infinity Mid Rib Sports Bra
https://www.underarmour.com/en-us/p/sports_bras/womens_ua_infinity_mid_rib_sports_bra/1365772.html?dwvar_1365772_color=404&start=0
UA Meridian Rib Waistband Ankle Leggings
https://www.underarmour.com/en-us/p/bottoms/womens_ua_meridian_rib_waistband_ankle_leggings/1365801.html?dwvar_1365801_color=404
HOVR Rise 3 Training Shoes
https://www.underarmour.com/en-us/p/training/womens_ua_hovr_rise_3_training_shoes/3024274.html?dwvar_3024274_color=100

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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