15 Min Abs Workout | Quick & Effective | No Equipment

Take your ab routine to the next level with this 15 minute abs workout. It’s quick and effective and will help you lose that stubborn belly fat and get your abs to show. This workout is also a great option to use as a warm up or as a workout finisher. No equipment needed. Let’s get after it!

THE WORKOUT
???????? Duration: 15 MINS (Quick & Effective)
???????? Muscles: Abs/Core
???????? Intensity: High Intensity | Low Impact ????
???????? Focus: Lose Belly Fat & Strong Abs
???????? 45 Sec Work, 15 Sec Rest
???????? No Equipment & No Repeat

Let us know what you think about this workout, share your progress, and or share some love in the comments below! ????????

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All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.