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Try this workout to get a quick and intense 10 minute warm up before any workout routine to break a quick sweat.
Try out my 12 week Yogalates fitness Project: https://www.streamanchor.com/online/rashmi12weeks
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Website: https://www.yogalateswithrashmi.com
CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
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