My Workout Routine | fitness vlog + health journey ????

Fitness vlog sharing my full workout routine (what I do in a week of workouts) and how I’m staying committed and consistent with my health goals. All my workouts are at-home using youtube videos. Sharing the full list of my favorite workout videos on the blog: http://lavendaire.com/workout-routine

I’ll be uploading a “what I eat in a day” video next, so be on the lookout for that soon!

// watch more
→ How to get motivated & back on track | https://bit.ly/3mSfAPc
→ 10 daily healthy habits for a better you | https://bit.ly/3rfKXpW
→ 12 Healthy Habits for Your Body, Mind, Soul | https://bit.ly/33ufk0i

// mentioned
→ favorite workout videos & playlists | http://lavendaire.com/workout-routine
→ VitaminJINY | https://www.youtube.com/c/%EB%A1%9C%EC%9B%80TV
→ Thankyou BUBU | https://www.youtube.com/c/thankyoububu
→ fix anterior pelvic tilt | https://youtu.be/rNAIgUuzh5s
→ Positive Affirmations for Self Love, Self Esteem, Confidence | https://bit.ly/3B2zxZU
→ Wayne Dyer night meditation | https://youtu.be/NEwRGJHkrQ0

???? Instagram | http://instagram.com/lavendaire

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???? Website | https://lavendaire.com
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// ABOUT

I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire

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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.