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Today Matt look’s back at the 12 weeks of his Lattice Lite plan. It was a plan that introduced him to new training methods and approaches, and the understanding of how to schedule sessions. Matt answers your questions and we talk to Tom Randall.
Today Matt look’s back at the 12 weeks of his Lattice Lite plan. It was a plan that introduced him to new training methods and approaches, and the understanding of how to schedule sessions. Matt answers your questions and we talk to Tom Randall.
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Climber Takes On INTENSE 12 Week Training Plan | Climbing Daily Ep.1632