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Cardio Workouts are so good for our body to get the heart pumping, the blood flowing, and burn some calories. ???? Zero time?
Try these 3 quick ballerina-style moves when you wake up or at the end of the workday.
Then try following along with the quick, 10-minute full cardio workout on my @Lazy Dancer Tips Channel! Just 10 minutes a day of good cardio practice will do wonders for your body. ????
???? https://youtu.be/yoaqVwOv-k0
Our 10-minute Body Sculpting Month at Lazy Dancer lasts all through June. Head over to YouTube to find all of the workouts so far.
???? https://www.youtube.com/playlist?list=PL6uNyaHwZN48mf1kv6iRt5ihQxLkBvpf_
Do you want to start a real journey in the ballet world? ????????
Join us at the Lazy Dancer Studio where we will guide you step by step and we’ll dance together with our monthly LIVE online ballet class!
✨ https://bit.ly/3bfCKcY
Social links:
???? Website ⏩https://www.lazydancertips.com
???? Facebook ⏩ https://www.facebook.com/LazyDancerTips
???? Instagram ⏩ https://www.instagram.com/lazydancertips/
???? Pinterest ⏩ https://www.pinterest.com/lazydancertips/
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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