Pelvic Tilt – Pregnancy Exercise – Oh Baby! Fitness

Products You May Like

One of the best yoga exercises for pregnancy to relieve back pain is called Cat-Cow. It’s a pelvic tilt and back stretch. Senior Instructor Kathleen Donahoe leads a demonstration of the proper form for the stretch. If you have any questions about safe pregnancy exercise, go to http://www.ohbabyfitness.com

Products You May Like

Leave a Reply

Your email address will not be published. Required fields are marked *