The Best Exercises For Climbing

Workouts

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In part 3 of the plan writing series we are zooming in from the big picture and talking about how to pick the right sessions and exercises that will go into your training plan.

In the fourth and final part we will be covering how to structure your plan.

Catch up on Part 1: https://youtu.be/OQFvG00h6p4
Catch up on Part 2: https://youtu.be/zJ8qQTKBNfQ

Decision Time | Writing a Climbing Training Plan | Pt. 3

Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/

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App store – https://itunes.apple.com/us/app/crimpd/id1252333138
Google Play – https://play.google.com/store/apps/details?id=com.crimpd.ui

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