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Here are of the best exercises you can do at home you want to lose weight and burn calories . As usually , they’re all body – weight and don’t require a gym or special equipment – just some space for you to move . The exercises are in no particular order , but they’re all stacked up as a workout routine – and we’ll start it off with a warmup block . Remember that you burn fat by exercising DAILY , and paying attention to what you eat ( no sugar and no grains ) . So do this workout everyday , and make sure to subscribe to the channel and hit the notification bell
After you finish the workout leave me a comment below and tell me how you feel and which exercise you find the most difficult !
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