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I’ve made a routine day by day how to split your muscle groups and have good results as beginner! This is the routine you should start with if you just started doing training and are not used to do training every single day yet!
Coaching email:
elvislifts@gmail.com
Social media:
Facebook – @ElvisLifts
Instagram – https://www.instagram.com/elvis.lifts
TikTok – https://www.tiktok.com/@elvislifts?la…
Support me on Patreon and received exclusive rewards in exchange!
https://www.patreon.com/ElvisLifts
#shorts #beginner #routine
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