Products You May Like
If you have any questions or want to let me know your thoughts of the day or any of these meals please share in the comments section down below. I love reading your comments!
Thanks so much for watching.
0:00 – Peanut Butter Banana Dog (Pre workout meal)
2:00 – Workout Clips (Pull Day)
3:18 – Post Workout Smoothie Bowl
5:46 – Lunch (How to make a Just Egg Omelette)
9:13 – Stair sprints and beach scenery
11:30 – Dinner (Warm potato/chickea salad)
14:14 – Thanks for watching!
MY VEGAN RECIPE EBOOK????
FREE EASY VEGAN MEAL PLANNER????
SIMNETT NUTRITION MERCH????
https://simnettnutrition.com/shop/
VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off – new customers!)
USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL’S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com