Day 3/21 Days Weight Loss Challenge ||Simple Workout routine, weight update, food routine

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Hello All!!

This is Susmitha..This video is Day 3 of our 21 days weight loss challenge which is more like a journey which we are going to make for our own transformation as well as a proper diet meal plan for the people who wanted to lose weight with healthy food and proper plan.
This challenge is initiated by ‎@SIMPLE LIFE OF DHANA  Dhana Lakshmi garu and I accept this challenge.
This Challenge is started on 11.12.2021 @10.00AM…

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#21daysweightlosschallenge
#weightloss
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#weightlossjourney #weightlosstips #weightlosstransformation #weightlossrecipe #weightlossmotivation

More videos in my channel

*Dinner protein dosa flour recipe:*

Zero oil recipes:

Millet batter breakfast recipes:

Fruit smoothies for weight loss

Best Cooking Oil For Weight loss and healthy lifestyle

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These videos in my channel are intended for information purposes only.All the videos provided here should not be considered as a prescription or substitution of doctor’s advise.This is solely my experience,my personal opinion and my routine.So If you want to follow ,please consult a well researched doctor and then proceed. You are responsible for your decisions

మేము చేసే వీడియోలు మా అనుభవాలను, అభిప్రాయాలను, మేము రకరకాల పుస్తకాల ద్వారా , సామాజిక మాధ్యమాల ద్వారా సరైన స్టడీ తో సేకరించిన సమాచారం మాత్రమే. ఇది ఎవరినీ ఉద్దేశించి కానీ, వైద్యుని సలహాతో సమానం కానీ , వైద్య సలహా కానీ… కానే కాదు… ఇది ఒక వైద్యుని prescription కూడా కాదు… ఇది నా జర్నీ మరియు నా అనుభవాలను, నేను పొందిన విజ్ఞానం పంచుకోవడం మాత్రమే మా ముఖ్య ఉద్దేశం. మీ నిర్ణయానికి మీదే బాధ్యత

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