FtM Workout Plan | DAY 2 – BACK, TRAPS, & BICEPS (Pull Day)

Today we’re getting in the gym again to go through our pull workout, hitting back, traps, and biceps!

Download the split sheet:
https://docs.google.com/spreadsheets/d/1W1iX0C1bUncjduC9uQB3KbjBdZNCJm9Wl9327wOk3kg/edit?usp=sharing

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Watch the previous episode:

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