30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]

Products You May Like

Tap in with us for a FULL BODY dumbbell strength training workout. This workout was designed to help build strength, muscle mass, and endurance over time. All you need is pair /set of dumbbells to go heavier or lighter where you need to. We encourage you to go slightly heavier than you normally would to get the most out of this workout. Also, if any of the movements are too difficult, Toya has you covered with a few modifications. Drop a comment and let us know how you did during this workout! ????

Support Our Channel With Some J&T//lululemon Merch:
https://www.onebodyla.com/shop

The Juice & Toya App $15/mo:
https://www.juiceandtoya.app

Train With Us [One Body Membership] $5/mo:
www.onebodyla.com/members

Book a consultation with us:
https://www.huddle.playbookapp.io/jui…

Follow Us On Social Media For More Content:
Toya: @ToyaCherrelle
Juice: @JuicetonTx
TikTok: @JuiceandToya
Twitter: @JuiceandToya
Personal Training Business Page: @OneBodyLA

#StrengthTraining #DumbbellWorkout #JuiceandToya

Products You May Like

Leave a Reply

Your email address will not be published. Required fields are marked *