SIMPLE EXERCISE TO LOSE BELLY FAT AND LOVE HANDLE FAST |Kiat jud dai #fitnessbelinda

Love handles can be a side effect of excess body fat, especially fat in the area of your hips and lower abdomen. Increased activity and healthier eating can contribute to shrinking love handles as part of overall fat loss, but it’s important to remember to do this exercise morning or night it the depends the time you have.

Hip dips workout https://youtu.be/f5BBM7AkfyQ

Belly fat workout https://youtu.be/rwaDTbWbyY8

Love handle workout https://youtu.be/xR7v9gMjHiM

Full Body workout https://youtu.be/iDqsyDxjvQw
Inner thigh workout https://youtu.be/vbmWMY5rkkM