Do THIS to look like KRATOS | God of War FULL Training Plan

Kratos from God of War Ragnarok is massive with muscles and strength unlike any other. This plan was created to help start you on your journey to gaining muscles and strength just like Kratos. For more information, check out the guide below.

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???? Garou Training Guide: www.rickerfit.com/character-guides/p/garou
⚡ THOR Arm Training GUIDE – https://www.rickerfit.com/character-guides/p/thor
???? Batman Workout Guide – https://www.rickerfit.com/character-guides/p/batman
???? Inosuke Workout Guide – https://www.rickerfit.com/character-guides/p/inosuke
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Timeline:
0:00 – The Routine
0:30 – Kratos’ Story
1:35 – Interview w/ Legend
3:47 – Strength Training
6:15 – Basic Training Principles
7:00 – Cardio
8:33 – Nutrition
9:48 – Secret Sauce

Kratos Wiki:
Kratos (Greek: Κράτος), known by the Jötnar as Fárbauti (Nordic: ᚠᚨᚱᛒᚨᚢᛏᛁ), is the protagonist of the God of War series. Born in Sparta, Kratos is a demigod son of Zeus and is later a full God himself by becoming the titular God of War, with incredible superhuman god-like power and combat skills. Kratos was once a respected soldier and Spartan General, until he lost his wife and daughter when he killed them, albeit by accident, under Ares’ command, earning him the nickname of the “Ghost of Sparta”, after which he renounced his service to the War God, eventually killing him and ascending to Godhood by becoming the new and full “God of War”. Kratos, as the God of War, began to exact revenge against his father, the Olympians and the Titans who betrayed him, remaining forever a full god in the process before departing to another realm.

After successfully exacting his vengeance, Kratos escaped into the world of Norse Gods by settling down in Midgard in Ancient Norway where he married another woman named Faye and bore a son named Atreus who together, after the boy’s mother’s death, would embark on a journey to spread her ashes at the highest peak of all the nine realms.ㅤ

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