Products You May Like
Crunches will give you abs. Cardio is the key to weight loss. These are two of more than a dozen exercise myths that do more harm than good. Business Insider brought in three professional athletic trainers to debunk them.
MORE HEALTH CONTENT:
Calorie Counters At The Gym Are A Lie
I Did Peloton For Two Weeks Straight And Here’s What Happened
$159 Device Detects Foods Causing Your Indigestion
——————————————————
#Myths #Fitness #TechInsider
Tech Insider tells you all you need to know about tech: gadgets, how-to’s, gaming, science, digital culture, and more.
Visit us at: https://www.businessinsider.com
TI on Facebook: https://www.facebook.com/techinsider
TI on Instagram: https://www.instagram.com/tech_insider/
TI on Twitter: https://twitter.com/techinsider
TI on Amazon Prime: http://read.bi/PrimeVideo
INSIDER on Snapchat: https://insder.co/2KJLtVo
Fitness Experts Debunk 17 Exercise Myths