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JOIN CHRIS HERIA and find out his full diet and learn What I he Eats EVERYDAY To STAY SHREDDED YEAR ROUND. He Covers all the meals and little things he does to stay on track for his fitness goals. First Meal: Breakfast -4 Eggs (312 Calories) (20g Fat) (2.4g Carbs) (24g Protein) -Kale (36 Calories)
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