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You watch your loved one put hours into their fitness routines week after week. Their consistent perseverance is inspiring, and you want your holiday gift to them to reflect that. Though, with the plethora of workout supplements and fitness gadgets available, choosing that perfect present can seem overwhelming. Unsure of what to give that dedicated
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As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Now that you’ve bought a Peloton bike, you get to splurge on all the accessories, like a comfortable seat
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What to Eat Post-Workout & How Much Our post-workout is the most important meal of the day. Let’s look at why: 1. Helps with recovery and with repairing muscles 2. Replenishes energy stores lost from training 3. Fuels us to be ready for the next training session We know now that there is no such
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You watch your loved one put hours into their fitness routines week after week. Their consistent perseverance is inspiring, and you want your holiday gift to them to reflect that. Though, with the plethora of workout supplements and fitness gadgets available, choosing that perfect present can seem overwhelming. Unsure of what to give that dedicated
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